Harrogate, Leeds, Selby, Skipton, .
The sport of Judo is dynamic, improving one’s own strength and cardiovascular fitness more than any other martial art. Whether you’re looking to compete, enhance your fitness or establish a new skill, our Judo coaches help you to stay focused, disciplined and more confident in your abilities.
Our adult classes are specifically designed to target both physical and mental wellbeing, creating a community between yourself and fellow members. Regardless of background, gender or martial arts experience, our adult classes are available to anybody aged 15+.
Despite being a combat sport, Judo requires tactics beyond strength or force. We teach our members how to beat an opponent by breaking their balance, without using aggression or violence. With that, individuals learn self-discipline, self-defence and respect while engaging in the sport.